Join Sophie Perisic of Flexvie and Purvi Shah of Playrx.life for laughter, intentional stretching, and relaxation!

This playful and restorative workshop blends laughter yoga, fluid movement, and fascia-focused exercises to help release tension, improve mobility, awaken coordination, and reconnect with your body through rhythm and flow. The workshop will conclude with a sound healing session.

Please bring:

• A mat and blanket

• Water

• Comfortable clothes (layers are recommended for the decrease in body temperature during the sound bath)

Warming drinks will be served at the end.

Move. Flow. Feel. Connect. Learn.